Small Group Fitness Class Schedule (includes TRX)

Advance sign-up recommended.
Click above or call 303.440.5776

If you purchased a Living Social deal, click on the icon below to setup an online account.

 

Cancellation Policy
Body Dynamics has a 24 hour cancellation policy for
all classes and private sessions. If you can not attend
your scheduled class, you are welcome to attend another
class the same day.


 

Fitness Class Desciptions

Fitness Class Rates

 

 

TRX Body Dynamics

 



 

Monday

12:00 noon Kangoo Cardio Wendy
5:00 pm HoopFit (3 class series - June 3, 10, 17) Kristina
Tuesday
12:00 noon Cardio Core Fusion Lindsay
6:00 pm

TRX Full Body Experienced

Sue
Wednesday
7:00 am TRX Early am Wake-Up (3-class series May 29, June 5, June 12) Sue
12:00 noon TRX Full Body Sue
5:30 pm TRX Full Body Sue
Thursday
11:00 am Kangoo Basics Wendy
12:00 noon
Cardio Core Fusion Lindsay
6:00 pm Crystal Bowl Wellness Practice (every other Thursday evening)
Kelly
Friday
9:00 am PosturePerfect (3-class series May 31, June 7, June 14) Rhonda
12:00 noon TRX Full Body Lindsay
Saturday currently, no Small Group Fitness Classes