Water Therapy and Training One-On-One Sessions

Try an alternative fitness/movement environment which allows for safe ways to exercise. A great method to improve your fitness level if you:

• have had an injury
• have joint or muscle pain
• are recovering from surgery or physical therapy
• want to add variety in your workout program
• are not sure what movements are safe for you
  

Wendy McClure will guide you through a safe, effective yet challenging water workout. You will discover strengths and weak links of the body as you move in the water. Wendy has over 25 years of experience in the fitness industry and is certified by the American College of Sports Medicine and the Aquatic Exercise association.